Push Your Limits
About Express Fitness Studio
Discover Express Fitness Studio, a leading Physical Fitness Program serving OH 45431, OH 45431 with personalized support and a results-driven approach to fitness. Rated 5.00 out of 5 from 13 reviews, we stand out for great service and quality and a commitment to helping members feel confident and supported.
Our Programs
Train Like A Champion
Strength Training
Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.
HIIT Classes
High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.
Personal Training
One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.
Why Choose Us
Your Goals. Our Mission.
We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.
Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.
- Modern Equipment
- Certified Trainers
- Locker Rooms & Showers
- Free Parking
Photos
Gallery
See where champions are made
Member Reviews
Real results from real members
tenea moore 4 years ago
Great instructor and he pushes you beyond your potential!
Stephanie Taylor-Booker 8 years ago
I've been attending EFS since Jan 2018. I wish I would have joined sooner.
Britt S 6 years ago
I love this gym. The group workout classes are fun and offered throughout the week. The full body workouts are my favorite.
Jean Newby 4 years ago
Excellent results and environment!! Mr. Carter is very professional and concerned about his clients results and health. I have noticed great results since training with Mr. Carter for two years.
Eva Richardson 2 months ago
This is still my main gym! This is home away from home. The atmosphere is great, welcoming and the trainer is top tier! Looking for a great clean workout studio with a A1 trainer, Express Fitness Studio is your place.
H Mann 2 months ago
Virgil is an amazing trainer. He has helped me immensely in reaching my fitness/health goals. I would highly recommend Express Fitness Studios to anyone aiming to be the best version of themselves.
Dara Mallory 2 months ago
If you want honest feedback and a results driven trainer, Virgil Carter at Express Fitness is AMAZING! When I'm locked in, he pushes me further. When I slack and take months off, he gently but matter of factly encourages. One of the things I love most about EFS is the chosen non-judgemental family friendly energy. We're encouraging and welcoming to all walks of life! Give Virgil a try. I promise you won't regret it!
Cheri Schatz 2 months ago
I Love everything about this gym! Everyone is so welcoming and supportive of eachother. Virgil is an amazing trainer who really cares about helping you reach your fitness/health goals all while having fun! I can honestly say I look forward to class! I highly recommend Express Fitness Stuido!
Lauren Taylor 2 months ago
Virgil is an exceptional trainer who consistently motivates and challenges his clients to be their best. The classes have a great atmosphere which makes each workout both enjoyable and effective. Virgil is highly supportive and ensures you have the guidance and resources needed to successfully reach your fitness and weight-loss goals. I began my journey at this gym in May 2025 and have lost 80 pounds so far. I am proud to continue my weight-loss journey here and would highly recommend this gym to anyone looking to begin or elevate their fitness journey!
Frequently Asked Questions
Common questions about Express Fitness Studio
- Saturday: 8-11 AM
- Sunday: Closed
- Monday: 5 AM-7 PM
- Tuesday: 5 AM-7 PM
- Wednesday: 5 AM-7 PM
- Thursday: 5 AM-7 PM
- Friday: 5 AM-12 PM
Express Fitness Studio is located at 219 Woodman Dr, Dayton, OH 45431, OH 45431, United States.
You can reach Express Fitness Studio by calling +1 937-902-3597.
Express Fitness Studio has a rating of 5.0 out of 5 based on 13 customer reviews.
Express Fitness Studio features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance.
Express Fitness Studio features the following amenities: Restroom.
Express Fitness Studio features the following payments: Credit cards, Debit cards.
Business Features
Highlights & Amenities
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Find Us
Drop by for a tour or reach out to learn more about membership options.
Location
219 Woodman Dr, DaytonPhone
+1 937-902-3597Hours
Get Started
Fill out the form to claim your free trial or ask about memberships.